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About Us
BiSN MVMT exists to guide individuals who are ready to stop running from discomfort and start building the discipline, consistency, and self-trust needed for real, lasting change. Through a combined approach of disciplined training, intentional nutrition, and structured self-awareness work, we address not just the body, but the deeper patterns driving behavior — because true transformation is both physical and internal. Like the bison that moves directly into the storm, we help our clients meet fear, resistance, and challenge with steadiness, emerging stronger in body, clearer in mind, and more capable of leading themselves through life with intention.
Nicole Nesius
As a NASM Certified Personal Trainer, RN, Army Veteran and Fitness Coach, I blend functional training with holistic health to build strong, resilient bodies from the inside out. With 20+ years of medical experience and a no-nonsense coaching style, I help clients move better, train smarter, and reconnect to their strength—physically and mentally. We train for life, longevity, and self-trust!
Adam Nesius
I am an ISSA Certified Personal Trainer and former competitive powerlifter with 20 years of Strength and Conditioning experience. I build strength from the inside out. My methods are rooted in self-leadership, discipline, and intentional movement. Conditioning the body begins with mastering the self.
Training packages
12 Private Coaching Sessions
Clients will train @ Absolute-U-Fitness
12 x 30 Min Session
553
Add Virtual Coaching for $149
12 x 45 Min Session
685
Add Virtual Coaching for $149
12 x 60 Min Session
817
Add Virtual Coaching for $149
Virtual Coaching
Fitness + Nutrition Coaching
Month-To-Month
199
Fitness Plans, Nutrition Guidance + Weekly Check-Ins
6 Month Commitment
149
Nutrition Plans + Workouts For Ultimate Transformation + Weekly Check-Ins
33
Skool Platform + Access to All 3 Personal Development Journals
Shadow Work Journals
Personal Development
Burn It Down
17.88
A 45-day shadow work journal designed to dismantle the root causes of addiction and rebuild your identity from the ground up.
Rise From The Ashes
17.88
A structured recovery journal focused on turning pain, loss, and past patterns into strength, clarity, and a renewed sense of self.
Walk Into The Storm
9.99
A guided transformation journal that teaches you to face fear directly, break avoidance patterns, and build discipline through honest self-confrontation.
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biSN MVMT skool community
Join the Herd on Skool Platform!!
The BiSN MVMT Skool Community is where real change stops being a goal and starts becoming a standard. Inside, you'll find the structure, accountability, and shared momentum needed to stay consistent — with access to the full 90-day system, guided journal work, focused training, and direct support from others who are walking the same path with the same level of seriousness. This is not a place to consume content passively and disappear — it is an active, high-standard environment built to keep you honest, moving, and growing. If you are done making excuses, ready to raise your standards, and committed to walking directly into the storm, this is where that work gets done. 🦬
Walk Into the Storm | 90-Day Journal
Ninety days. One prompt per day. A disciplined path to ownership, integration, and steady self-leadership.